Mid-week Mindfulness: Breathe Easy

BE Savvy By Black Enterprise+ | June 9, 2016 (Image: iStock.com/m-imagephotography) Just as a deep breath can ease a stressful situation, regular breathing exercises can have real health benefits. Research also suggests meditative breathing can help your body de-stress and boost your mind’s feelings of calm and relaxation. In addition, deep abdominal breathing …

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Find Out How Blac Chyna Just Got Rob a Million Dollar Payday

Blac Chyna has been streadily helping her husband-to-be, Rob Kardashian, live a healthier lifestyle and now, with the help of an unsuspecting individual, she’s planning on helping him majorly cash out on his progress. According to Radar Online, the couple has been working closely with Rob’s momager, Kris Jenner, who …

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Watch “Basketball Wives L.A.” Season 5 Episode 1

“Basketball Wives L.A.” returns for a fifth season, which premiered on VH1 Sunday night (Jul 17). In the fifth-season opener of BBWLA, Doug receives a new job offer, Brandi is unsure about returning to L.A. following her fight with Shaunie, friction continues between Angel and Malaysia, and a reunited Tami …

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Medical News Today: Alzheimer's vaccine steps closer with new study

A vaccine for Alzheimer’s disease could be trialed in humans within the next 3-5 years, after researchers from the United States and Australia have uncovered a formulation that they say successfully targets brain proteins that play a role in development and progression of the disease. Researchers say the Alzheimer’s vaccine …

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