Medical News Today: What is an Inguinal Hernia?

The abdominal cavity is the large hollow space in the body that contains many important organs such as the stomach and liver. An inguinal hernia occurs when part of the abdominal cavity pushes into an area of the body called the inguinal canal. There are two inguinal canals …

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Snapchat is Now Big With “Old” Folks

Sorry, kids. As was the case with Facebook, Snapchat is now quickly getting co-opted by older users. The fastest growing demographic of the hot messaging app are those over 35. Their usage numbers are up to 14% of users from only 2% three years ago. The Wall Street Journal reports that …

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3 Ways to Preserve Your Mental Health Right Now

We are all feeling so much—too much—more than we know how to bear, really. From rage to confusion, to heartbreak, empathy, hopelessness, and perhaps more rage, we are currently, collectively, drowning in emotion. We can’t let it take us under. There is no quick fix. We all, clearly, want change …

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Medical News Today: Breast cancer: Exercise reduces perceived memory problems in survivors

Breast cancer survivors often report experiencing memory problems. However, engaging in moderate-to-vigorous physical activity appears to indirectly reduce perceived memory problems in breast cancer survivors – likely by increasing self-confidence and reducing fatigue and distress. The study found breast cancer survivors who engaged in higher levels of moderate-to-vigorous physical …

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