Medical News Today: How long does digestion take? Tips for better digestion

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J. Cole Has Crowd Chanting "F**k Donald Trump" At Show

Hip-hop’s response to Donald Trump’s shenanigans has been wide-ranging and unified. Just last night (September 30), Jay-Z wore a Colin Kaepernick jersey during his performance on Saturday Night Live and prior to that, his Roc Nation artist, J. Cole, decided to be a little less subliminal toward the president and …

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Feeding Puerto Rico

Map of the major cities and towns of Puerto Rico (FYI: In the weeks, months and years ahead we will be discussing Puerto Rico, and I’m posting this map just so readers can familiarize themselves with place names and locations there, since the bulk of the news reports have centered …

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Journalism in the age of Trump

Joshua Green, a journalist with Bloomberg Businessweek, wrote a masterful account of the policies and people that propelled Trump’s campaign, focusing in on Steve Bannon in Devil’s Bargain: Steve Bannon, Donald Trump, and the Storming of the Presidency. He mixes the immediacy of the campaign with the backstories of both men who come from …

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