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4 Ways to Stay Fit Without Leaving the Office    

BE Savvy By Janell Hazelwood+ | July 5, 2016 (Image: iStock.com/michaeljung) As an entrepreneur or CEO, you may spend hours in an office or in a stationary position—in front of a computer, driving, or travelling on airplanes. You may also be challenged daily with making the most of your time, from meeting deadlines, …

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Bossing Up: 3 Ways to Reignite Your Exercise Routine

(Image: iStock.com/Cathy Yeulet) Staying healthy and fit doesn’t have to be boring. Sometimes doing the same old workout routine when you hit the gym can get monotonous. It can also be counterproductive; experts say that changing up your workouts can help you avoid injury, burn all various types of fuels, …

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