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Kevin Hart Will Get You in Shape

Kevin Hart wants to help Americans stick to their new year’s resolutions, one city at a time. After his 5K run concept became a viral hit last year, Hart is stepping up his game — and yours — with “Move With Hart.” This weekend, hundreds of New Yorkers joined the …

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Get a Better Night’s Sleep With Exercise

BE Savvy By Black Enterprise+ | May 27, 2016 In case improved overall health, reduced risk of cancer and lower blood pressure aren’t reason enough to start an exercise routine, here’s another one: Exercise will help you sleep. A 2013 National Sleep Foundation poll examined the relationship between physical activity and sleep quality. …

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#FlashbackFriday – Normal vs. Normal (Then and Now)

At the risk of stating the obvious, times have changed. What many of you Generation Zers (and maybe even you later millennials) see as “normal” now is quite the development for us early ’80s babies. You call it everyday living, we can it extreme technological advancement. You need a dose …

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Serena Williams Couldn’t Care Less About Body Bullies

Around here, we’re big champions for Serena Williams. The tennis icon is an inspiration for men and women, young and old, for conquering adversity and staying true to herself. These sentiments rang especially true in a recent interview she gave the U.K.’s The Times magazine, where she opened up about …

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Kelly Rowland Shares the Hardest Part About Motherhood

In her career, Kelly Rowland has sold millions of records and won three grammys with her group Destiny’s Child. But even that level of work ethic couldn’t prepare her for life as a first-time mom. Rowland welcomed son Titan Jewel with husband Tim Weatherspoon in November 2015. With Titan now …

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Stand Out Like Nas With Bevel’s Trimmer for Coarse Hair

Walker & Company Brands changed the grooming game in 2014 after releasing the Bevel shaving system, designed to solve a problem many people of color have: razor bumps. And for years, the mainstream cosmetic industry has ignored this annoying, irritating and persistent condition that gets in the way of keeping …

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