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Black Writers Retreat to New Mexico

Hosted annually, the Kimbilio Retreat is a great opportunity for writers of color to further cultivate their craft (Image: iStock.com/Squaredpixels) Kimbilio, a community of writers and scholars committed to developing, empowering, and sustaining fiction authors from the African diaspora and their stories, hosts an annual retreat for writers of color …

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Find Out Exactly How Cookie Lyon Gets That Perky Booty

Taraji P. Henson gets as much attention for her slammin’ body as she does for Cookie Lyon’s one-liners, and now her trainer is sharing exactly how she gets that toned physique: the Cookie Booty workout. “We specialize in shaping her body, particularly her glutes,” Henson’s personal trainer, Mike T, tells People magazine. …

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The Surprisingly Simple Benefits of Traveling Alone

There are quite a few perks to traveling alone that may surprise you. While many may shun the idea, there are actually a number of benefits. Solus sabbaticals are an excellent way to replenish, while providing the ability to do so at one’s own pace. These solitary furloughs serve as …

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Kickoff: Influencers Celebrate The Good Life in Chicago

Arts & Culture By Safon Floyd+ | July 21, 2016 Today, black influencers, innovators, taste-makers, and bloggers gather to enjoy the good life in Chicago. Hosted by LEXUS, The Good Life aims to expose and promote the many facets of living a good life, including, finances, health, luxury, and love. Featuring interviews with …

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Meditating to Reduce Stress

Sheree, I am a 32-year-old African American male who has recently been diagnosed with hypertension. My parents and two other siblings (who are older than me) have no trouble with high-blood pressure. I believe the high stress level in my work has caused my blood pressure problem. My doctor suggests …

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