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How NOT to Psyche Yourself Out of Running

(Image: iStock.com/Geber86) I fell off. I haven’t seen the inside of a gym in years and when I do work out (rarely), it’s a home routine of yoga or a few sit-ups and push-ups. See, here’s the thing. I know you’re thinking here she goes with the excuses. And I’m afraid you’re right. I …

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How to Get Paid for Traveling

Have a passion for travel but still have to pay the rent? Blogging may be the answer to how you can get paid for traveling. For its first conference, Nomadness Travel Tribe put together a panel of black bloggers who have been able to get paid for traveling. Speakers included Teri Johnson …

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7 Ways to Maintain Your Workplace Wellness

(Image: iStock.com/kieferpix) Showing up to work is just half the battle, the other half lies on actually getting the work done—and doing it well. In order to do your work well, you must be well, in optimal condition. How do you acquire and maintain this condition given the stresses, germs, …

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Are Entrepreneurs the Solution to Gentrification?

How entrepreneurs can judiciously create more value than they can capture in gentrifying neighborhoods One thing that can be said about a gentrifying neighborhood is that the market trend is crystal clear. This should encourage entrepreneurs to jump to meet emerging needs. However, all too often, we neglect to provide services for …

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OG and New School Artists Talk Travel, Fashion, Music Biz

Top musical talent—OG with the millennial generation—come together to discuss style and Cali life in a new digital docuseries from Footaction, the national retailer of apparel and footwear lifestyle brands. Footaction brought together OG rapper E-40, R&B singer Omarion, rapper Casey Veggies, and singer-songwriter B.J. the Chicago Kid to kick-off …

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TSL Olympic Blitz- Shakur Stevenson

Newark’s own is on the road to riches and golden things (Image: The Shadow League) The following was written by J.R. Gamble, Senior Writer: You know the expression, “You’ve seen the rest, now it’s time for the best.” Well no offense to any of Team USA’s other medal winning fighters …

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TSL Sports Talk 8/11/16- Carmelita Jeter and LaTroy Hawkins

Olympics, baseball, and a tribute to John Saunders (Image: The Shadow League) Folks, we have a special show for you today. First, we speak with former MLB pitcher, and current MLB TuneIn host, LaTroy Hawkins about everything baseball. And after a 21-year pitching career, Hawkins has lots to share. Then …

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Get Motivated With These Quotes by 8 Great Women Olympians

Simone Biles at the 2014 World Artistic Gymnastics Championships. As the 2016 Olympic Games in Rio continues, women athletes are proving once again that they more than hold their own when it comes to performing on the world’s stage. Whether making history by breaking records, achieving gold, or even making …

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