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5 Books to Help You On Your Healthy Lifestyle Journey

In a technology-driven culture where instant gratification is the norm, many books on the market focus on quick fixes and fads. While changing lifelong unhealthy eating habits may not be able to be fixed overnight, they can be improved over time. Those celebrities and experts who have shared their journey …

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Watch Out For These 5 Food and Health Trends This Year

Businesses in the food industry need to cater to the health-conscious consumer. the_post_thumbnail (‘medium’); ?> the_post_thumbnail_caption(); ?> I’m a startup CEO in the food industry with a background in medicine. One of my tasks has been to distil the food ecosystem, so our team can create a product that’s well …

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FOCUS, The Answer is Yes! — #techieFit 2017

Today is your day…to begin your fitness MIRACLE! Romy Antoine Courtesy of Audra Oden Photography Romy Antoine, Photo Courtesy of Underground NYC The holidays are over and those beans, greens, potatoes, tomatoes, chicken, turkey —U Name It — is showing up in places faster than you can dance to the …

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What 2017 Means for the Medical Cannabis Industry

Cannabis specialist Dr. Rachel Knox discusses the new administration’s potential affect on the medical marijuana industry (Image: File) Dr. Rachel Knox is passionate about cannabis. As an M.D. with formal training in family and integrative medicine, in addition to having an MBA,  she is also a cannabis specialist and …

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