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How to Keep Your Healthy New Year’s Resolutions Going Strong

You’ve started off strong, now here’s how to keep going for the rest of the year (Image: iStock.com/vencavolrab)   It’s OFFICIAL… it’s 2017. For millions of Americans, the New Year is also starting with New Year’s resolutions around health. Whether your goal is to lose weight, build muscle, better manage …

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5 Books to Help You On Your Healthy Lifestyle Journey

In a technology-driven culture where instant gratification is the norm, many books on the market focus on quick fixes and fads. While changing lifelong unhealthy eating habits may not be able to be fixed overnight, they can be improved over time. Those celebrities and experts who have shared their journey …

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Watch Out For These 5 Food and Health Trends This Year

Businesses in the food industry need to cater to the health-conscious consumer. (Image: iStock.com/a_namenko) I’m a startup CEO in the food industry with a background in medicine. One of my tasks has been to distil the food ecosystem, so our team can create a product that’s well positioned in the …

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3 Reasons Why Luxury Brands Need Black Women

iStock/Copyright: andriikobryn   It shouldn’t have to take a black model recreating luxury ad campaigns to get a message across—or does it? In marketing, it’s all about having unique insight to craft messages that capture the heart and soul of a particular consumer. While demographics shift and change, there is one …

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How Mickey Freeman Inspires Change Through Fashion

The innovative designer behind the fashion line FreeMen by Mickey discusses what inspired his line of unisex utility kilts Fashion has always been known to push the envelope, and Mickey Freeman’s line, FreeMen by Mickey, is no exception. The designer’s line of unisex utility kilts is trendy street-chic, yet classic …

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Cannabis Legalization Should Benefit People, Not Bottom Lines

According to Dr. Rachel Knox, people should get to choose for themselves how they access their cannabis medicine from a diversified marketplace Medical Marijuana The stigma around cannabis in the U.S. continues to fuel the various myths surrounding its use and its users. As such, proponents of cannabis continue to highlight …

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