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Medical News Today: Jaw exercises for TMJ pain

The temporomandibular joints open, close, and move the jaw. These joints are under pressure from chewing, talking, and other motions. That means they are also a common source of pain, and muscle and joint problems. Chronic temporomandibular joint (TMJ) pain warrants a trip to the doctor or dentist to assess …

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Medical News Today: Menopause: Do vitamins help?

As women start to produce less estrogen and enter perimenopause, they are likely to experience a mix of challenging symptoms. These include hot flashes, insomnia, night sweats, vaginal dryness, and mood swings. Menstrual periods may get lighter or heavier and less regular, but once a woman has not had a …

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Medical News Today: Exercising with bronchitis: Is it safe?

Bronchitis symptoms include a wet, phlegm-filled cough and difficulty breathing. But can people with bronchitis exercise without making their condition worse? Some bronchitis symptoms may be exacerbated by exercise. However, if done carefully, regular physical activity is recommended for those recovering from acute bronchitis. Exercise may also be important in …

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